Saturday, 2 July 2011

Say Goodbye to Dark Circles

ack of sleep is the most important reason for developing dark circles. It is essential to get 8 hours sleep every night. If it is getting tough to get 8 hour sleep every night then try getting it on free nights. When we sleep less, it mostly affects our eyes and forms dark circles.
3 liters of water a day will do well. Most people think they are well hydrated, although they are not. De hydration is another reason for dark circles. A person should be well hydrated if he has to avoid dark circles. 3 liters of water every day is enough to keep you hydrated so start drinking water.
Most people think that teabags are very good to avoid dark circles. Well cold chamomile teabags are very helpful. Put these teabags in refrigerator and apply them on your eyes before you lie down.
Vitamin E is a good resource to avoid dark circles. Vitamin E capsule will help reduce the dark circles. All you have to do is to apply vitamin E capsule around the eyes and it will do the work.
Last but not the least; you can use creams or ointments available in the market to reduce dark circles. First do your research and then use the best one.

No comments:

Post a Comment