Many people are attracted to women by their eyes, so what could be more natural than wanting to have thick long lashes that will accentuate your eyes. Unfortunately not everyone has the genetics to grow longer lashes naturally, but there are a few simple tips that you can follow to grow eyelashes longer that are thick and healthy.
1. Diet
You might be surprised to find out just how much difference following a healthy diet can make to your eyelashes growth rate. Your eyelashes are just the same as other parts of your body in that they require the proper nutrition. It’s important to have a diet with lots of protein and to incorporate foods that are rich in vitamins and nutrients such as silica, zinc, magnesium, carotene and vitamin B6 which will strengthen your eyelashes as they grow. A lot of these minerals can be found in fish or seaweed products and don’t forget carrots are well known for being the richest source of carotene.
2. Natural Moisturizers
Many women develop a beauty routine that involves cleaning and moisturizing their face each day but how many actually realize that eyelashes need lubrication too? Putting Vaseline or olive oil on your eyelashes at night before you go to bed is really good to encourage eyelashes growth. Vitamin E cream or oil which is often used to repair skin problems is also beneficial to stimulate the growth of your eyelashes and help grow eyelashes longer.
3. False Eyelashes
If you have that special occasion coming up and you haven’t got time to wait for your eyelashes to grow naturally you can always resort to using false eyelashes. These can be fitted by a beautician for around $300 or you can buy a do it yourself kit from your local pharmacy or store. Just a word of caution if you decide to go down the do it yourself path remember to take care when removing the eyelashes as rough treatment can cause you to damage your own eyelashes underneath. When you have your extensions fitted you should also be aware that they will still drop off after about 6 weeks, so replacing them on a continuous basis can be a bit expensive,
4. Eyelashes Conditioners and Growth Enhancers
A better long term solution to grow eyelashes longer is to consider using an eyelashes conditioner or growth enhancer. These types of products are designed solely to promote and accelerate eyelash growth naturally. Clinical trials have reported a noticeable difference in as little as two weeks but to get the full benefits you should use for the recommended six weeks. The majority of these eyelash conditioners contain natural ingredients that won’t irritate or harm your eyes. You apply a thin coat of the conditioner to your upper eyelid once a day much in the same way as you apply liquid eyeliner. Read our reviews for more information about eyelashes conditioners and enhancers.
5. Massaging your Eyelids
By massaging your eyelids gently you stimulate the blood flow which assists in helping your eyelash growth as it transports nutrients faster through your body.
6. Maintaining a Healthy lifestyle
Adopting a healthy lifestyle helps your body to focus on regenerating and improving which includes eyelash regrowth. Cutting back on your alcohol and caffeine intake can make a lot of difference as your body doesn’t have to waste energy on getting rid of these toxins.
By using a combination of these tips you can grow eyelashes longer and achieve optimum eyelashes growth resulting in the thick longer lashes that you desire.
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